What parent hasn’t wished for 10 minutes of quiet to themselves? Sometimes that 10 minutes can be tough to find. Even after the kids are in bed, there’s laundry, dishes, paying bills and a dozen other tasks that need to be done.
If this sounds familiar, you’re not alone. Taking care of yourself is so important! That’s why February’s Ask a Child Therapist Topic is Self-Care for Parents and Caregivers.
· Parents and caregivers are encouraged to submit questions about parent/caregiver self-care to firstname.lastname@example.org.
· We’ll continue to post weekly videos to Facebook and our website in which an FSGC staff member will answer questions.
· Please join us for monthly FREE Zoom Q&A sessions where more parent/caregiver questions will be answered. This month’s Q&A will be Thursday, February 23, from 6:30-7:30 p.m. There’s no sign-up. We’ll post the Zoom webinar link on Facebook and our webpage. To join us, simply click the link at 6:30 p.m. on February 23 to join us.